Ayurveda Clock

 Vata(Air):    6 - 10 AM & PM

Pitta(Fire):    10 - 2 AM & PM

Kapha(Water): 2 - 6 AM & PM

 Vata(Air):  Fall & Early winter

Pitta(Fire):  Summer

Kapha(Water): Late winter and Spring

Vata(Air): Childhood & Youth 

Pitta(Fire):  Middle age

Kapha(Water): Old age